Discover inner peace through gentle healing.

Scenic landscape with green meadow, small trees, a mountain in the background, and pine branches in the foreground under a clear blue sky.

Welcome. I am Ingrid Bamberg, and this is Alaya Awakening.

I offer a calm, attuned space where your body and soul are gently invited into deeper connection and healing. Through presence, intuitive listening, and integrative modalities, I support your journey back to wholeness.

Person in gray hoodie walking on a narrow trail beside a grassy and flower-covered hillside overlooking the ocean at sunset.

Your path is uniquely yours, and I’m here to help you walk it.

In our first conversation, we’ll take time to understand you. What’s hurting, what’s shifting, and what’s calling for care. From there, we’ll choose the modalities that feel right for your system, in a way that honors your pace and your truth.

A woman with long blonde hair appears to be giving a massage or healing touch to a man lying on a bed or massage table. The setting is a cozy room with warm lighting, a lamp, bookshelf, and a tapestry or painting on the wall.

This is a place of gentleness.

A quiet, steady space where your nervous system can regulate. There’s no rush here, just presence, safety, and deep listening.

Together, we follow the wisdom of your body and soul through stillness, through words, and through gentle touch.

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A potted bamboo plant with green stalks and leaves in a round, beige pot on a white surface against a light gradient background